How to achieve a balanced diet
A balanced diet: The key points of a reasonable diet for preventing hypertension are as follows:
A balanced diet: The key points of a reasonable diet for preventing hypertension are as follows:
How to Exercise: Lack of physical activity increases the risk of developing high blood pressure (dyslipidemia, gout, diabetes), and a
Alcohol Consumption and Hypertension: Moderate to heavy alcohol consumption is one of the factors contributing to the development of hypertension,
Self-care for hyperlipidemia in healthy individuals: Hyperlipidemia is not only the primary culprit for coronary heart disease and fatty liver,
Hyperlipidemia exercise therapy: During exercise, the secretion of epinephrine and norepinephrine increases, which can increase the activity of lipoprotein lipase,
Diet therapy for hyperlipidemia: Diet therapy is the foundation of various hyperlipidemia treatments, especially for patients with primary hyperlipidemia, and
Detect hyperlipidemia in early stage: Since hyperlipidemia has no obvious symptoms in the early stage, the only way to detect
Why humans get chronic diseases II: Smoking and alcoholism are important risk factors for various chronic diseases, such as malignant
Why humans get chronic diseases I: Chronic diseases are different from ordinary infectious diseases, as they are caused by a
Exercise therapy is an effective basic treatment for diabetes. Diabetes is a chronic systemic disease with a high incidence rate
Diabetic Patients During Physical Exercise: Diabetes is a lifelong disease. For elderly patients, dietary control can effectively treat diabetes, and
Early symptoms of diabetes: Classic symptoms of diabetes include “three excesses and one deficiency”, which are relatively easy to attract
Factors that can trigger diabetes: We know that diabetes is a systemic chronic disease caused by relative or absolute insufficient
The main symptoms of diabetes is three excesses and one deficiency. The so-called “three excesses” refer to excessive thirst, frequent
Prevent infections: One serious complication of diabetes is infection, which occurs because patients with diabetes have low immunity and are
The recovery process of diabetic patients: Diabetes is an endocrine disease and a lifelong disease, so knowledge about rehabilitation is
Fiber-rich foods: The key to diabetes is insufficient insulin secretion, which leads to a series of symptoms due to elevated