Factors that can trigger diabetes:
We know that diabetes is a systemic chronic disease caused by relative or absolute insufficient secretion of insulin, which leads to increased blood sugar and urine sugar. The determining factor for its occurrence is genetic inheritance, which is internally decided, but it is absolutely necessary to ignore the role of numerous trigger factors. The main clinical factors that can induce diabetes include the following:
- Obesity: According to clinical observations, a high proportion of diabetes patients are overweight. Among them, overweight women in their 40s are more prominent. The reason is that the number of insulin receptors in obese individuals decreases, and their sensitivity to insulin weakens.
- Infection: Experimental studies have shown that infection itself cannot cause diabetes but can make latent diabetes manifest.
- Diet: Overeating can cause obesity, leading to high fat and hyperglycemia, which can induce diabetes.
The above points are all external factors, and the fundamental cause is genetic inheritance. External factors must act through internal factors. However, if we can adjust the inducing factors, pay attention to diet, reduce obesity, control infection, and actively participate in physical exercise, we can reduce the chances of developing diabetes.
External factors
Diabetes is influenced by a variety of external factors that interplay with genetic predispositions. One of the primary external influences is lifestyle, where diet plays a pivotal role. The consumption of high-calorie foods, particularly those laden with saturated fats and simple sugars, can lead to obesity and insulin resistance, both of which are significant risk factors for type 2 diabetes. Additionally, the lack of physical activity in sedentary lifestyles reduces the body’s sensitivity to insulin and can contribute to weight gain, further elevating the risk of developing type 2 diabetes.
Environmental factors also contribute to the onset of diabetes. Exposure to certain chemicals or pollutants has been suggested to potentially increase the risk of diabetes, although the evidence in this area is not definitive. Chronic stress, another environmental factor, can disrupt the body’s ability to regulate blood sugar levels, thereby increasing the risk of diabetes.
Socioeconomic factors, such as economic status and education level, can also influence diabetes risk. Individuals with lower socioeconomic status may have limited access to healthy foods, medical care, and opportunities for physical activity, all of which can contribute to the development of diabetes. Similarly, lower education levels are often linked with poorer health outcomes, including a higher risk of diabetes.
Cultural and behavioral factors also play a role. Certain cultural practices or traditions might involve diets high in sugar and fat, which can contribute to diabetes risk. Additionally, tobacco use and excessive alcohol consumption are associated with an increased risk of type 2 diabetes.
Lastly, medical and health system factors can influence diabetes. Inadequate access to healthcare services can delay the diagnosis and treatment of diabetes, leading to poorer health outcomes. Certain medications, such as steroids, can increase blood sugar levels and contribute to the development of diabetes.
Recognizing these external factors is essential for crafting effective prevention and management strategies for diabetes, both at the individual and population levels.
