Prevention and treatment of coronary heart disease:
Because nutrition is closely related to coronary heart disease, it is crucial to establish reasonable dietary principles for its prevention and treatment.
The reasonable dietary principles for the prevention and treatment of coronary heart disease are as follows:
- Consume complex carbohydrates and reduce or avoid simple sugars such as sucrose or glucose.
- Encourage the consumption of fresh vegetables, fruits, soy products, and liquid vegetable oils.
- Minimize the intake of fatty meats, animal fats, high-fat dairy products, and egg yolks that are rich in saturated fatty acids or cholesterol.
- Do not soften drinking water.
- Reduce salt intake, aiming for less than 10g/day per person, and strive to reduce it to below 5g/day in the future.
- Avoid or limit alcohol consumption, with a daily intake not exceeding half an ounce of white wine.