is spaghetti with marinara sauce okay for cholesterol​

[Jade]

I’m wondering if spaghetti with marinara sauce is a good choice.

I’ve been trying to eat healthier to manage my cholesterol levels

[Phoenix]

Spaghetti with marinara sauce can actually be a decent option for cholesterol, as long as you’re mindful of the ingredients.

[Phoenix]

is spaghetti with marinara sauce okay for cholesterol​?

Traditional marinara sauce is made from tomatoes, garlic, onions, and herbs, which are all heart-healthy and low in cholesterol.

[Phoenix]

Just avoid adding too much cheese or fatty meats like sausage.

[Phoenix]

Whole-grain spaghetti is also a better choice than regular pasta for added fiber, which can help manage cholesterol levels.

[Author]

Posts