how much pasta will cause a glucose spike

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  • January 16, 2025 at 12:02 pm #2680
    Vibe
    Participant

    how much pasta is too much

    and what factors influence how it affects glucose levels?

    and how to reduce glucose spikes?

    February 20, 2025 at 9:46 am #2739
    MovieBuff
    Participant

    It really does vary from person to person.

    February 20, 2025 at 9:47 am #2740
    MovieBuff
    Participant

    Generally, whole grain pasta is better because it has a lower glycemic index.

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